Thursday, December 31, 2015

Multigrain Dosa

Here is the healthy and tasty recipe for dosa (find more about Indian dosa https://en.wikipedia.org/wiki/Dosa )

Usually dosa is made from rice and udad daal. I have twisted the recipe to make it more healthy and tasty by adding more grains. Steel cut oats gives better texture and taste. With horsegram daal, which is good source of iron makes it rich. Basmati rice can be replaced by brown rice as a healthier option.

Ingredients
  • 4 portions of basmati rice
  • 2 portions of steel cut oats
  • 2 portions of udad dal
  • 1 portion of horsegram daal
  • 1/4 portion of fenugreek  seeds
Soak all of the above in water for 6-7 hours, essentially overnight.  Grind the mixture into dosa batter. During winter time add little bit of salt to help fermentation process.

Make dosas on cast iron griddle instead of non-stick griddle, cast iron adds to the texture and crispy dosa experience.

Tasty dosas are ready to eat with chatni, sambar or potato sabji.

I use cast iron griddle, health bhi-taste bhi.

Enjoy first recipe from my blog!